In a world inundated with pressure to maintain a youthful appearance, perpetuated by social media, the concept of simply aging naturally can feel like a radical notion, and to be honest, I don’t see myself as a rebel. Yet, as we journey through life, each passing year brings with it invaluable experiences, wisdom, and a unique beauty that only time can bestow. Contemplating aging naturally invites us to embrace the inevitability of the passage of time and find profound beauty in the process. This shift in perspective takes real effort on my part to believe – recognizing my wrinkles as markers of a life well-lived, each line etched with stories of laughter, tears, and resilience. If only this were easy, having this mindset, but (insert sigh), it’s not. I have to constantly remind myself when I see myself in a younger picture, or stare in the mirror too long, that this choice I am making for myself right now is not easy, but feels right. It would be so much easier on my self-image if it were just a small minority of women choosing cosmetic surgery or minimally invasive procedures, but it’s not about them, it’s about me coming to terms with my appearance.
Maybe its the 30+ years of practicing yoga and self-reflection that is a part of the practice that has shown me that rather than chasing after an unattainable ideal, embracing the natural progression of aging is empowering- finding fulfillment in the present moment, celebrating the journey of self-discovery and growth. This is how I am choosing to age. Can I say with 100% certainty I will make this choice forever. I’m not sure, but I am making the choice that feels right at this time, and I hope that I can continue to feel this way each day. I have no desire to judge anyone else on how they approach what aging means to them, and I hope for that same sentiment in return. So far, it seems to be working, but, I know that it’s just the beginning, having just turned 52 and having explored some procedures already, the divide between myself and others my age in terms of appearance may not yet seem that significant, but as time goes on, it certainly will.
